Life Hacks

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Health benefits of jaggery

Are you enjoying winter?

Actually, winter is my favorite season but I am also allergic so I have to find some hacks. I had tried many things and I am happy, now I have a great solution for my allergy to cold. Also wants to share these simple hacks with you. This simple and amazing thing is jaggery(gur). Let's see how much this thing is useful and some food items with this jaggery.

Jaggery is full of minerals as it contains iron, selenium, zinc, magnesium, phosphorus which are helpful to improve the body's immunity. Especially in the winter season, you must add this to your diet as consumption of jaggery with warm water after your meal can prevent you from cough, cold and common winter problems. And it has a very awesome taste and aroma you should enjoy it.

First of all, this jaggery is the ultimate solution for cough and cold.

Add some jaggery with your meals, either with milk or as you wish. That's what you need to do in winter. Only you should remember one thing, never add sugar with boiled milk or hot milk. Use Lukewarm milk.

Jaggery is a good alternative to white sugar.

Also a great source of energy and the best solution to warm your body.

If you get irritated with your hair fall, use jaggery on regular basis and feel the magic. This is my favorite hacks to jaggery.

Jaggery also regulates your blood sugar levels as it contains iron. Actually, jaggery is a good source of iron. So, the best thing for low blood pressure and anemia.

Jaggery tea, one thing which you can add to your daily routine in this winter season. Just boil water, add jaggery and tea leaves, and do remember to add cold milk into it as jaggery with warm milk should not mix. Take it.

Jaggery tea is a good source of energy and Will warm your body.

Sweets

Peanuts cake is a very easy and simple recipe you can follow this winter. As you know, peanuts are a good source of energy as it contains much fat. And jaggery is everything you need in winter. Just boil jaggery, add some fried peanuts into it. Shape it as you wish. Enjoy winter and have lots of energy.

Puffed rice with jaggery is a common dish in every home in North India. Just boil jaggery, add puffed rice and shape it as you wish. But this is not as simple as it seems. But you can try. Puffed rice is a good source of calcium and jaggery is again I am saying everything in winter. So, you should have this healthy sweet.

A beautiful home remedy

This is a homemade recipe that only includes 3 magical ingredients and they are ghee, jaggery, and ginger. Three ingredients you can call magical things for you which can save you from allergy and seasonal infection. Let me introduce you. So, let's start.

For this recipe, first of all, clean the ginger properly and grind it. Now take ghee in a pan and let it be warm and then put that grid ginger into it. Now on the medium frame, fry it properly and regularly(can stick on the pan) so that it will mix probably. Now, add jaggery into it. Obviously, it gets moist because of jaggery. So, stir it probably, won't leave stirring so that it will mix thoroughly and could not stick on the pan.

Ginger 250gm

Jaggery(Gur) 500gm

Ghee as much required

Is it mix throughout and looks like dough? Yes, you got it. This is what you need to eat 1tea spoon every morning and evening. It will boost you and there will no infection that can catch you. Yes, obviously you have to wear warm clothes and have to take care of yourself but if you include this one in your daily routine in the winter season, there are no obstacles at all. You can enjoy this weather. This recipe is awesome and has lots of advantages because of its ingredients.

You should try it this winter, also its taste is so yummy as ginger is somewhat bitter and jaggery is sweet and ghee has a special aroma. Those all, when they mix with each other, give a beautiful essence which you can feel. Try this simple recipe and enjoy this winter.

Health Benefits of Ginger

Ginger is present in every home. Especially in the winter season, a tea lover always looks for a cup of tea with ginger. Let's talk about this wonderful thing which is loved by everyone.

Ginger Tea

Making ginger tea is much easier so first I should introduce it. Make your regular tea, in last add some crushed ginger into it and leave it for boiling up to 2 minutes. One thing here you should remember is don't add ginger in first. Just filter your tea and enjoy. Benefits of Ginger Tea are

Uncomfortable or infection in the throat because of that you are feeling low.

It helps to cure a cold in step as if you are feeling you will catch a cold, take ginger tea twice or thrice in a day.

Block nose due to cold weather.

It gives a fresh morning if you will take ginger tea, especially in the winter season.

For Children

Especially in the winter season, children usually catch a cold and cough and because of this, they face many problems like nose block, Snizzing, sore throat, and other discomfort. So, how ginger is the ultimate solution, here are the ways.

Ginger and honey are the best combinations you should use in winter for your child. To prepare this, crush a piece of ginger and filter its juice and add some honey. The amount of both should full teaspoons. Give this to your child every morning, it will help them to get warm and they will not get infected easily. Its taste is very good because of honey and your child will enjoy this.

Chocolate for winter

To make chocolate in winter for children, just add some sugar into boiling water, stir it. Now add some honey, ginger powder, cloves powder (add a little bit because of its bitter taste), Tulsi powder. Stir it until it becomes a thick layer. Now put it into the freezer tray to have small shapes. After cooling, it is your winter homemade chocolate. If your child is not talking ginger easily, try this one.

Massage in the winter season is an easy good idea, especially for your child. For this, take mustard oil, add some carrom seeds, crushed garlic, hing, and crushed ginger. Boil it. After some time, when you can touch it, massage your child with this solution. This is really a great thing you should do in the winter season. It will warm up your child, also helpful in case of cough and cold. Massage twice if your child catches a cold otherwise one time is okay. Try this one.

Helpful in cold

Because of cough and cold, some times you coughing regularly and feels very discomfort. In this situation, take a glass of hot water, add some ginger juice (crush ginger and filter it, this is your ginger juice). Just have it sips by sips. Within 5 minutes, it will work and you will feel better.

Ginger tea is also a good suggestion.

Take ginger juice with Tulsi juice or with Tulsi powder twice a day. This is really helpful in cough and cold.

Because of cough, sometimes, sleeping seems a tough thing. Gargle with ginger juice and warm water and after that cover up your throat. You will have a sound sleep.

One of the best use of ginger is, when feel difficulties in throat or something like cold, just take a piece of ginger, warm it, and put it into your mouth. Chew slowly, the juice of this ginger clears your throat and within 5 minutes, you feel better. You must try it, also applicable to children.

Stay Healthy in Winter season

For this recipe, first of all, clean the ginger properly and grind it. Now take ghee in a pan and let it be warm and then put that ginger paste into it. Now on the medium frame, fry it properly and regularly(can stick on the pan) so that it will mix probably. Now, add jaggery into it. Obviously, it gets moist because of jaggery. So, stir it probably, won't leave stirring so that it will mix thoroughly and could not stick on the pan.

Ginger 250gm

Jaggery(Gur) 500gm

Ghee as much required

Is it mix throughout and looks like dough? Yes, you got it. This is what you need to eat 1tea spoon every morning and evening. It will boost you and there will no infection can catch you. Yes, obviously you have to wear warm clothes and have to take care of yourself but if you include this one in your daily routine in the winter season, there are no obstacles at all. You can enjoy this weather. This recipe is awesome and has lots of advantages because of its ingredients.

For a healthy life, we should try natural things as much as possible. Stay healthy, Stay safe.

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Benefits Of Honey

Although, winter has its own aroma. Lovely sunlight, cold and fresh air, Lots of things to eat and lots of festivals also but it also comes with some allergies and health issues like cold and cough, fever, sore throats, etc. So, to enjoy this winter season with no worries needs a lot of care and some health hacks. And one of the important things which we can't forget in winter is Honey. So let's find some hacks with honey.

Cough and Cold

Especially in case of cough and cold, honey is a final destination where everyone will go. With Tulsi drops, ginger, or cloves, honey is the best combination. Let's see the details.

If you feel cold or difficulties in the throat, just go with Tulsi drops with honey. The amount will be 1 teaspoon twice a day. It will definitely very beneficial for your cold.

For the child, in case of cough and cold, just take half a teaspoon of ginger juice( grid a piece of ginger, crush it in a crusher. It is your ginger juice, the water which you filter.) and half a teaspoon of honey. Mix them well, give this mixture of honey and ginger juice to your baby twice a day. It is a very good combination for cold.

In the winter season, Give this mixture to your child once a day. It will protect a baby from all infections which usually occur in the winter season like cough, cold, nose block, etc.

In the winter season, try one more thing. Make cloves powder, very simple to make it. Just grind it. Now mix this powder with 1teaspoon of honey. Give this mixture to your child twice a week. It will protect your child from a cough. This is an awesome trick and you must try this. This is for everyone, for any age.

Benefits Of Honey

Honey Water

Do you, if your day starts with honey water, how much you will benefit. Let me explain.

It is best for your skin if you want charming skin. Start your day with honey water. Mix 1teaspoon of honey in one glass of lukewarm water. Have it.

It will burn your fat.

Helpful for digestion.

Honey water has a surprising nature. If you want to gain weight, just have honey with normal water. If you want to lose weight, have honey with Luke warm water.

Skin

For healthy and charming skin, honey is really a good solution. First of all, it is a natural thing having no side effects.

You can clean your skin with honey, for massage add some drops of olive oil into it.

For pimples, add some sandal powder and honey and apply to the affected area. Day by day you will find shiny skin.

To protect and heal your skin, add some turmeric powder with honey.

Honey with Aloe vera gel is also a great combination for the skin, especially for sunburn.

Honey adds a natural glow.

Hydrates the skin and helps to reduce wrinkles.

Heals burns.

Hair

Long and silky hair, who don't want to have. Here's some solution with honey you can do with your hair for softness and smoothness.

Massage your hair, mix honey with olive oil or coconut oil. Massage only on hair, not on the scalp.

Mix a little amount of honey with your regular shampoo and see the wonderful results.

Honey is a source of energy, it is a good alternative to sugar. If you are spending your time in the gym, you must add honey to your diet because you are doing extra work and need extra energy, it fulfills the requirements of iron, and purify the blood so blood circulation is maintained.

Honey is a natural thing having no side effects, it doesn't spoil. It is a natural substitute for sugar. An instant energy booster having antibacterial and anti-fungal properties, honey must be added to the diet.

Now some interesting things.

Honey Pickles

For honey pickles, take all types of dry fruits like dates, cashews, pistachios, raisins, peanuts, etc. Cut them into small pieces, now boil water, put some sugar into it and mix them to prepare a solution. Put all the dry fruits into it, and boil for 5 to 10 minutes. Now off the flame and add some amount of honey into it. Wait for cooling. This is your honey pickles, enjoy it with pieces of bread, snacks, and parathas.

Honey Lollypop

Very simple recipe especially for your child. Boil water, put some sugar into it. Mix them well and make a thick solution, now add honey into it. Put this solution into a freezer tray and leave it for cooling. Put small sticks into it. And after cooling, it will become harder and looks like a lollypop. Give to your child.

Honey chocolate

Sometimes, children don't want to eat honey with Tulsi powder or with ginger juice. So, here is a simple recipe for you. Add some sugar into boiling water, after that put ginger juice, Tulsi powder, cloves powder, and honey into it. Make a thick paste. Now, put this solution into the freezer tray or if you have other trays having many small holes. Leave it for cool. Now you have honey chocolate. Give your child twice a day and protect him from cold and cough.

Add honey into your daily routine and enjoy this wonderful thing.

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How to stay healthy in the Winter season

Winter has come. It comes with beautiful weather, soft sunlight, and many joyful festivals. We can spend hours in sunlight and there are lots of winter food here which can enjoy. But, it also brings a health alert alarm. Because this season is not always good for allergic people. Especially for those who are suffering from sinusitis, tonsils, or other cold-related problems. So, for them including me, this season also comes with many health issues.

Nowadays, pollution becomes another factor behind those allergies (throat, nose, eyes, etc). There are many problems we have to face in this weather like block nose, sore throat, eye irritation, ear infection, or headache. So, if you are in those people (who is allergic), and face lots of health issues due to weather change and not enjoying this awesome weather frequently, I have one idea for you. I want to share a recipe that is as much as old as Ayurveda and something called Ram Ban for you. Or you can say "nani ma ke nushke".

A beautiful home remedy

Ginger 250gm

Jaggery(Gur) 500gm

Ghee as much required

How to stay healthy in the Winter season(a beautiful home remedy)

Jaggery

Ginger

Ginger has antibacterial and antiviral properties that help the immune system and prevent cold and flu. Ginger helps keep the body warm. In the winter season, you must include this beautiful item in your diet. Have a cup of tea with ginger in the morning is the best start to your day. Many uses of ginger are there as a spice or as a tea ingredient or as in a kadha. Add this in this winter into your food and enjoy its awesome aroma.

Ghee

Ghee is a common item in every kitchen and it is a daily use thing as it has lots of benefits for health. It not only gives health benefits but also very good for skin especially in the winter season because in winter dry skin is a common problem we all have. It keeps our body warm and healthy. There is a beautiful home remedy I should add here for a child is if your child is suffering from cough or cold give a teaspoon of ghee with a pinch of turmeric, it will have a great result.

Here is a short description of all those magical items. You must try this simple recipe this winter and you will make this winter full of joy without any health issues. Our Ayurveda is awesome and having all solution to each and every problem, only we have to find the right one. Add Ayurveda to your life because it is very easy and has vast benefits. Stay healthy, Stay safe.

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Benefits of Neem

Neem is a tree. The bark, leaves, and seeds are used to make medicine. Less often, the root, flower, and fruit are also used.

The stem, root bark, and fruit are used as a tonic.

Neem is one of those trees which release oxygen instead of carbon de-oxide. So first of all this tree is an air purifier. One should plant at least one tree of the neem plant.

Basically, the neem tree is native to India. As mentioned in Vedas, this neem is used in India for thousands of years and it is extremely effective in many Ayurvedic medicines for its disease-fighting properties. Every part of neem branches, leaves, bark, fruit, flower and roots.

For Skin

For Pimples

For skin, this thing neem is just a blessing. Having several uses, here see how you can use it as pimple remover. Take some leaves of neem, wash it properly. Make a paste and apply on the affected area(on your pimples). Leave for some minutes. After some time wash it properly. Use this paste regularly, you will get rid of this problem. Pimples are a common problem from which one can suffer a lot. Use this simple method to come out from this vital problem.

For Acne

Due to its properties, It can protect the skin from ultraviolet rays, pollution and other factors that can damage your skin. Pollution is a common known problem and which is one of the regions for the dullness of skin. Here, how neem can be beneficial? Let's see.

Use pure neem oil, with the help of a cotton ball. Put the ball into its oil. Apply this on the affected area and allow it to soak in for 15 to 20 minutes. After that wash it properly.

For acne, you can use neem paste also. Very easy to make, simply wash some leaves of neem and grind it properly. Now apply this paste on the affected area. Wash after 20 minutes.

Once or twice in a week, burn around 15-20 leaves of neem inside your home. Its fame kills the bacteria or virus presents in air.

Fungal Infection

Neem is best known for its property to remove the infection. If your skin is infected(leg, palm etc), neem is the best thing to use.

You can apply its paste on the affected area directly.

Boil water with neem leaves, pour it in a bucket. Put your leg into it if the infected area is your leg. Leave it for 20 minutes approx. After that wipe your leg. This simple step really helps you a lot.

You can apply neem cream on the infected area, but first, clean your skin. The cream is easily available in the market.

Neem Water

Boil some clean neem leaves with water. Boil it properly for 15 to 20 minutes, so that all the properties of this leaves will mix properly. Now pour it in a bottle(filter it). This is your neem water. You can wash your face with it. You can apply it as a cleaner. If itching occurs, apply it on the affected area. There are lots of use of this water. You preserve it in the for 1 week.

This simple tips will help you a lot to gain its properties. Very simple to use, can use daily.

Benefits of Neem:-

Blackheads

Blackheads are a common problem in all type of skin. Neem with it amazing property can fight with this blackheads and you can have clean skin. You can apply neem paste as well as neem water. After some minutes, rub the infected area with a hanky or a cotton cloth. Then wash it properly. By regular use, you can get rid of this problem.

Health

Neem is a natural thing which is widely used by Ayurveda. The antibacterial, antiseptic, anti-inflammatory properties of neem make it valuable for our health.

For Stomach

Neem powder is very useful for stomach. Very easy to use, just Pick some leaves of neem and wash it properly. Now fry it on heat and just after that grind it. This is your homemade neem powder. Take one spoon in the morning for almost 15 to 20 days. It will kill all the virus and insects in your stomach which can cause infection. This is very beneficial in the spring season because first, the new leaves are coming, so they are soft and can make powder easily second in this season stomach distress is common due to weather changes.

For Skin

For skin infection or any fungal infection, the best thing which Ayurveda suggest is neem. For itching first thing you can use is neem paste or its cream.

Also, neem tablets can be made easily in the home so that who is not comfortable with powder can swallow this tablet directly with water.

Psoriasis

Psoriasis is a skin disease in which dryness occurs and red or white marks, itching and painful patches occur because of extra growth of cells. In this condition, neem is very beneficial. Neem powder can apply directly with water on the affected area. Can wash the infected area with neem water. These two methods are also beneficial in other skin disease called Eczema.

Mix neem powder with turmeric powder and water. Make a paste, this paste is really very good for any type of skin problem of the skin.

Mouth ulcer

In the case of mouth ulcer, Boil some bark of neem with water, Now filter it and mix some alum. Now use it for garlic. This is not only effective for mouth ulcer but also for your gums.

Healing

If the paste of neem will apply on a cut or on a wound, the affected area will heal fastly and no fungal or other infection will occur.

Neem is a toxin which can detox your body.

Neem is a blood purifier, by using it will remove toxin from the blood.

Hair

When the topic arises about beauty, the first thing is your hair, the quality of hair. Nowadays, because of pollution hair damage is a common problem. Because of another environmental factor, hair infection is also another problem. Here is some solution which can be beneficial for you.

Neem Oil

How it can prepare?

For preparing Neem oil at home, the thing you should have it Some neem leaves, neem stick and coconut oil. Put 500 ml coconut oil in a pan and start heating on medium flame, add some washed leaves and strick of the leaf into it. Now allow it to boil for 5 minutes If you wish you can add some fenugreek seeds powder because it has also an amazing property for hair. After 5 minutes, turn off the flame and filter it.

This is your neem oil. You can store it for 3 months in room temperature. This oil is everything for your hair. Only you have to massage your whole length of hair including the scalp.

It is very beneficial for dandruff.

It can use if hair-fall occur.

It should use if scalp is itching.

It is very good for scalp infection or fungal infection.

It helps in the growth of hair.

Neem is a tree which each and every part is beneficial leaves, roots, seeds, stick or bark. See, one can take it directly as its powder or its tablet. Taste of this is very bitter but bitter thing is always better thing for you.

Neem Water

For preparing neem water the only thing required is parts of neem and water. Boil them together and filter it. This is your neem water, only you have to do is apply it before you shower on the whole length of your hair including the scalp and leave for 30 minutes. After that wash it properly and get all benefits of neem for your hair.

Neem Paste

For preparing its paste, wash its leaves properly and grid. This is your neem paste, apply this paste for 20 to 25 minutes on your hair and then wash it properly. And take all the benefits of neem.

You can use this amazing thing in any form as it's all parts are very useful. Use it as per your convenience and be beneficial.

Summary

Neem is vitally used in Ayurveda. Ayurveda is our culture and which has no side effect but only benefits. One should always go with it. Sometimes, it has a slow effect but you should not just run after quick results with lots of side effect. Believe in it and be healthy. Do healthy, live healthy.

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7 Air purifying indoor plants

Air is something we can't live without it. Is not it? Without breathing, how much time you will alive? Perhaps some 5 to 10 minutes. Imagine how much this Air is important for us. Now, the thing is that which type of air you should inhale? Because its Air we are alive so it's Airs quality on which our health depends. . So, the quality of the air which we are inhaling must be pure.

But instead of pure, nowadays the quality of air is not even average but worse. Causes are countless like pollution, deforestation, number of vehicles etc. But should we count only causes or should we find a solution that how we can purify air quality, how we can inhale a healthy breath?

Obviously, we should always find a solution rather going with useless discussion. So, let's find out how we can purify the air with planting, which plant can filter the air so that we should plant in indoor.

Let us see, one by one.

7 Air purifying indoor plants

TULSI

Tulsi, one of the best-known plant among Ayurveda having numerous property can be the best air purifier plant in your indoor. Actually, Tulsi makes air pure. It is an air natural purifier. Having pure air is an amazing thing as it can protect us from many symptoms of allergy.

In a home, a tree of Tulsi must be there. Very easy to plant and it will grow easily even in a small gamla. Having uncountable benefits, its greenery is also eye-catching and can relax your mood.

Having numerous properties, Tulsi is one f the best gift for a human being.

In Ayurveda, it has its own importance. Even in Hindu Dharma, it is a thing to worship. Having a tree of Tulsi in a home means symbol of prosperity. You must plant a tree of Tulsi in your home so that it purifies your inhaling air.

ALOE VERA

Alovera word is that much wide and wonderful that the whole area of health consumes it. So this article describes some uses and how to use aloe vera. It is being used for more than thousands of years. Most of the ayurvedic medicine contains aloe vera as it is used in many of the diseases such as digestion, for skin, for healing, for hair and many more.

Aloe vera has many properties. It requires less water, fewer sunlight means can plant easily. The most important thing is it purifies air quality, can be placed on windows and self also. It can be planted in small ghamla also. In your home, a tree of A aloe vera must be there as it has lots of amazing results.

ARECA PALM

Very best air purifying plants as effective as an electric humidifier. It is a tree which converts carbandeoxide into oxygen. Its height should match with your shoulder height. Its leaves should be cleaned every day for the best result. This tree also need less sunlight but after months it should be kept outside, otherwise can be kept inside the home.

This plant can also be kept easily in ghamla, in small space like in balcony or in hall wherever you want to keep. Need small space, purify your inhaling air.

MONEY PLANT

Money plant is ideal for removing toxin and air pollutants from the indoor air. This tree is one of the best air purifier, very easy to grow and maintain, needs less sunlight and can grow easily without much maintainable.

Look its greenery, it's really eye-catching. It can be planted in a small ghamla and it grows easily and very fast. In India, most of the home kept this tree. Money plant continues to produce oxygen at night, unlike other plants that produce carbon dioxide at night.

Trees are green in color, green color is symbol of happiness and prosperety. Having trees in your home not only enhance your mood but also helps you to keep healthy. They only need a very small space and little amount of care.

SNACK PLANT

Snack plant is one of the best air purifiers, absorbed toxins through the leaves and produces pure oxygen. Most of the plant produces carbon dioxide in the night but this plant produces oxygen.

As named, see the design of its leaves is like a snack. need a small area, it is a low maintenance plant which lives in almost any environment. It purifies air easily so you can breathe pure air having this in your home.

RUBBER PLANTS

Rubber plants can grow easily, need a small space even in ghamla it can grow easily. Its large leaves can absorb airborne chemicals and break them down. They absorb exhaled carbon dioxide and convert it into oxygen.

Not only having a good look, but it has very good properties also.

BANANA TREE

Having a banana tree is a symbol of prosperity in the home it looks best when it shines. But it also contributes to an active lifestyle as an air purifier.

Having a big structure, a small tree of banana can also be planted even in a ghamla only difference is in the shape of its leaf.

Nowadays, 80% of the population have less space to live. This not mean that they have to adjust to their health also. This articles only for them, so that they can plant an air-purifying tree in their balcony or in a small ghamla also. This 5 plant also need less maintenance because of today's busy lifestyle. Now busy life or less space cant stop us to live healthy, inhale pure air, live in greenery and feel fresh. Plant these trees in your indoors and gets lots of advantage. Stay healthy, Stay happy.

LEMON

Amazing properties of Lemon

Lemon is something having numerous properties, actually uncountable. The green colour stands for freshness and yellow colour stands for happiness and lemon has both the colour, both the phase. So, by this simple statement, you can understand how much this thing is important having all the sign of goodness. So, by these articles, you will aware all the knowledge regarding this, that how you can use for health benefits and for beauty.

HEALTH

LEMON WATER

When a matter arises on Lemon, first of all, Lemon waters come. sign of freshness. Drinking lemon water in the morning is simply the best thing you can do to start your day. Our body goes to an amazing amount of restorative functions while we sleep, many of which require the nutrients that are found in water. Water itself is more than enough for health, with lemon it becomes wonderful.

Having a glass of lemon water in the morning will re-hydrate you and give you a boost of energy. Lemon water can promote fullness, stayed hydrated, boost metabolism. It is very helpful in weight loss. Very easy to make, tasty to drink.

FOR STOMACH

For stomach, Lemon is just a blessing. For weight loss, for digestion, for acidity, for stomach pain, lots of uses means uncountable. Let us see one by one.

In the case of indigestion, which causes sometimes acidity, here is one of the best home remedies that is, Take lemon juice with lukewarm water. Add a pinch of salt. Simple to make, Take a glass of lukewarm water, add 8 to 10 drops of lemon juice and a pinch of salt. Mix well this solution. Have it. Within 10 minutes you will find the result. One of the best use of Lemon in daily life.

For weight loss, Take one glass of lemon water. Mix lemon juice and lukewarm water. Have this every morning. This is really very helpful to lose weight.

In case of stomach pain especially in a child, only you have to do is take lukewarm water having lemon juice. Singe with the help of a towel or cotton cloth. After some time the child will be relaxed.

Add one lemon in your daily routine, either with water or with food and salad. This is very helpful in fat burning.

Lemon water can also benefit your liver health. Studies observed that the liver produces more enzymes in the presence of lemon when compared to another food item. Enzymes are essential for the stomach.

LEMON FOR THROATS

Water with Lemon helps fight infections of the respiratory tract, sore throats and tonsils because of anti-inflammation properties.

Lemon contains vitamin C, so it is very helpful in case of cough and cold. Having one glass lemon water makes freshness. Vitamin C can help to boost the immune system and give it more power to fight with infection.

FOR PAIN

Sometimes, because of acidity or some other infection, you can feel some pain like something stinging in the stomach. Here is an amazing tip but for the initial state. Simply, make lemon juice, mix lukewarm water, 1 tablespoon lemon juice and little amount of salt. Take this solution sip by sip. You can find the result within 10 minutes. Very easy and important use of lemon, this happens because lemon can remove toxin your stomach.

In case of pain(leg, hand, muscles pain), simply singe with warm lemon water.

In the case of leg pain, boil water. Put some lemon leaves into it. boil them properly so that water will observe the properties of leaves. After boiling put it into a bucket, add some salt. And simply put your leg into this mixture, and leave for 15 to 20 minutes. After that, if you want you can massage with your leg or muscles with mustard oil or whatever you want. This simple step is like a magical stick for pain or tiredness. This is best when someone returns after the journey and feels Heaviness in leg or muscles.

BEAUTY

Along with lots of uses in the kitchen, Lemon can also be used as beauty hacks. Here, you can see one by one.

With Rosewater and Multani mitti

In summer season use cleansing ice cube. very simple to make it. Add Rose water, Multani mitti and lemon drops. Freeze them. As a face cleanser, it is one of the best options. With awesome fragrance, it soothes your skin.

With Turmeric and yogurt

For skin lightening, here is one hint for you. Mix half tablespoon turmeric, one tablespoon yogurt, and half tablespoon lemon juice. Mix them well. Apply this paste on your face and neck thoroughly for almost 20 minutes. After that, wash properly. This very simple step gives you a lightening skin.

With Sandal Powder

For acne, here is another very simple solution. All you need to mix some turmeric powder, sandal powder, or Multani mitti and lemon juice. Mix them properly and apply on the affected area. Leave them to get dry, after that wash it. This simple step is also very effective. By using regularly, you will see the effect.

For Acne

For Acne, Lemon has a wonderful property to rid of it. Mix lemon juice with water in equal amount like 1 tablespoon each. Dip a cotton ball into it and dap it on the affected area. After 15 to 20 minutes, wash it. This simple step helps you to rid of from your acne.

Mix Rosewater and lemon juice in 9:1 ratio. Wipe your face with a cotton ball, this works as a toner for your skin.

For Sunburn

For sunburn, mix one tablespoon of lemon juice, one tablespoon of rosewater and one tablespoon of cucumber juice. Mix them well, now apply this mixture on the affected area with help of cotton ball or cotton towel. Make sure you won't be exposed to direct sunlight after using this remedy.

For dark spots

For dark spots, simply apply lemon juice on the affected area, because of its detoxing nature. Lemon works on dark spots and will very helpful to get rid of it.

With olive oil

With olive oil and lemon juice, here is a very effective remedy for you. If your nails are yellowish and break. Mix lemon juice and olive oil, massage with this solution on your nails(hand or leg). Leave it for overnight and wash in the morning. You can have your shiny and strong nails.

For Hair

For dandruff

For dandruff, which is a common problem because of pollution. Mix lemon drops with your regular hair oil, massage with it on your scalp and hair. Now leave it for almost half an hour. After that wash with your regular shampoo. By this remedy, you will have a clean and healthy scalp. this solution also helps to fight with infections on the scalp which causes itching and irritation.

For shining hair

For shine hair, with the help of lemon, you can make a paste. Mix lemon juice, olive oil(very healthy for hair) and egg. Mix them well, apply on your hair. Leave for half an hour, now wash with your regular shampoo. This simple homemade hair mask works very well for shining hair.

For shining hair, massage your hair with lemon juice and aloe vera(gel can also use). with regular use, your hair will shine. Alovera has lots of use for hair, skin and health itself. With lemon, properties will be double.

For Dry hair

For dry hair, lemon can work well. Do you want to get rid of dry hair? Make a paste of lemon juice and egg. Apply this paste on your hair, leave for almost half an hour. Now wash it and apply your regular shampoo. With regular use, your hair will shine.

For hair fall

Nowadays, hair fall is a common problem because of pollution, dust, busy lifestyle. So, how lemon can use here. Mix olive oil and lemon juice, massage it on your hair, wash after One hour. Olive oil is very healthy for hair, by mixing it with lemon, will work well.

Mix almond oil and lemon juice, massage your hair with this solution. Almond is a good source of vitamin E and works really well. This mixture helps your hair to be strong.

Mix curd and lemon juice, apply on your hair before shampoo. This is also very effective for hair fall.

Lots of uses of lemon as it is a wonderful thing, now you should use according to your convenience, what you want to mix with it or for what purpose you will use, it's upon you. But apply this wonderful thing in your daily life.

For freshness

Lemon is a symbol of freshness. You can add some pieces of lemon in your water bottle. So that whenever you take a sip, you feel energetic and fresh.

Some Interesting uses of Lemon in daily life.

Yellow color is symbol of energy, symbol of happiness. Green color stands for positivity, nature. Lets us combination of both in our life to stay healthy.

Sometimes, if you feel food is much spicy, simply add some drops of lemon drops in your food, this will balance the taste.

For stain on cloths, drop some lemon juice on that area or rub lemon on that area. It will clean cloths easily.

If whiteness of your cloth is gone, take warm water, mix lemon cuts or lemon juice. Dip your cloth into it, leave for an hour. Wash it in regular style, the cloth will shine.

Sometimes, dishes burns badly so that very tough to clean, pour some lemon juice and baking soda into it. Wait for sometimes, now wash it easily.

For proper cleaning of vegetables and fruits, make a solution of vinegar and lemon on it. Spray it on them.

For dishes, rub lemon cut directly on it, it will enhance its shining especially for copper dishes.

Wipe your mirror, windows and get with lemon water for an amazing cleanness.

SUMMARY

See, this article is not enough for Lemon as it is infinite itself. And apply it as your accordingly, some have oily skin, some have dry. So, you have to choose hacks accordingly. Should use the natural thing as much as possible so that you feel nature, Nature is easily available, plenty of benefits. Stay healthy, stay happy.

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Turmeric(Haldi) benefits

Turmeric stands for happiness. When someone speaks on the topic of a cheerful occasion, Haldi must be used there. See, the importance of this amazing thing. Why this turmeric is used for every positive event? Simple, having only positive results, this wonderful ayurvedic thing is full of benefits. The king of the kitchen, this amazing thing has not only used for health but also play a very important role in beauty. Let's collect all the information about haldi in this blog so that you will able to use this wonderful thing in each and every field. And avail of all the positive results.

Turmeric(Haldi) benefits

Turmeric has been used in Asia for thousands of years. A part of Ayurveda, Turmeric is one of the key ingredients in many dishes. The yellow color of it is because of curcumin.

It is used as a dye, commonly used in Indian clothing such as saris and Buddhist monks robes. It is also used to color cheese, yogurt, dry mixes, salad, dressing winter butter.

HEALTH

Having anti-inflammatory, antiseptic and anti-properties make turmeric an essential item in boosting the immune system. It makes our immune stronger.

FOR IMMUNITY

Take turmeric water for immunity, lower cholesterol and remove the toxin from the body.

Very simple to make, take 1 cup of water and 1/4 tablespoon turmeric powder. mix them well. That's it. Your healthy drink is ready to use.

FOR ARTHRITIS

In the case of arthritis(knee pain, toes pain, etc), make a powder of this turmeric with methi and sonth (dry ginger). Use this powder in the morning and evening. This is not only used for arthritis but also for body pain.

FOR COLD AND COUGH

In case of cold and cough, take turmeric either raw or fried. It is very effective for a positive result.

When a matter arises upon health and immunity, milk with turmeric will be the first someone has to consider. Having pain relief symptoms, milk with turmeric has several benefits as healing properties as well as disinfectants properties. In case of injuries or falling down, taking 1 tablespoon turmeric with milk or water will not only heal the injury but also relieve in pain.

AS AN ANTISEPTIC

In case of a cut, use turmeric as an antiseptic. Very simple to use, take turmeric on cotton, and wrap the affected area or apply turmeric paste on it. This has the best result in healing and any infection will not occur which happens because of viruses on cut.

For skin, take 1 gram of turmeric in morning time. This will help to remove all the problems of skin like itching, dark spot, etc.

For problem in breathing and cough, there is a very easy tip with turmeric. Take turmeric with honey. This is very effective in this case.

BEAUTY

TURMERIC AND ALOVERA

A beauty tip with turmeric and aloevera:

Take aloevera extract, grid it. Mix a pinch of turmeric into it. Mix well. This is your face masks. Apply on the clean face(after doing face wash), leave it for almost 15 minutes. When it gets dry, wash your face properly. This turmeric aloevera mask is very effective for spots and pimples.

TURMERIC AND CURD

Add turmeric, gram flour(besan) and curd. Mix them well, this is your homemade face pack. Apply on your face and neck, leave it for 10 to 15 minutes so that it gets dry properly. After that, wash it thoroughly. This is very useful for people having dry skin, acne, dark spots.

Yellow color stands for happiness. The thing have only advantage, only positive results and uses are numerous is Turmeric.

TURMERIC AND SANDAL

Take turmeric powder and sandal powder. If sandal powder is not present you can use Multani mitti instead of it. Mix them with the help of rose water. Apply this paste to your face and neck, let them dry. After that wash your face properly with water. See, rose water has its own value, own existence. By mixing 4 to 5 drops of rose water in any paste or any face mask, it will enhance its quality.

Rosewater should use daily. Before applying your face pack, make sure you add some drops of rose water into it. Rose water is something which enhances the quality of pack. Can be added in any type of gel also like alovera gel, neem gel, papaya gel or whatever you want to use.

FOR SKIN LIGHTENING

For skin lightening, Take turmeric powder, orange peel powder and honey. Mix them well and make its paste, now apply on your neck and face thoroughly. Let them dry, after that wash your face and neck properly. This paste has also very effective results for the skin.

FOR GLOWING SKIN

For glowing skin, here is a very simple step you have to follow. Take half tablespoon turmeric powder, one tablespoon milk, and half tablespoon, honey. Mix them well and make its paste. This is your homemade mask, ready to apply. To apply this on your face and neck. Leave for 15 to 20 minutes so that it will dry and skin will observe all its properties. Now wash it. Very simple step, follow the step and have a glowing skin.

FOR SKIN TAN

See, sunlight is necessary for us because this is the largest source of vitamin D, but the excess of everything is dangerous. Now, how you can use turmeric powder for skin tan. Have a look, here is a solution for you. Take tomato puree, turmeric powder, and yogurt. Mix them well and make its paste. Apply this paste, leave for almost 20 minutes. After that wash it properly. You are ready to go outside.

one should always use home made products like face mask, hair mask, toner, cleaner etc. It is not only very effective but also have no side effect at all. If something very easy and having no negative side, should not we stand with that?

FOR ACNE

Nowadays pollution is our daily life problem. This causes skin cell damage and infection. Because of this pimples and acne is a common problem you can see. So let us check is there any solution in the dictionary of this amazing thing Turmeric. Yes, one solution is available here, Take turmeric powder, aloevera gel, honey, and tea tree essential oil(easily available in the market). Mix them, make its paste, apply to the affected area. Let them dry, now wash it properly. A very simple solution to a vital problem.

For acne, here is another very simple solution. All you need to mix some turmeric powder, sandal powder, or Multani mitti and lemon juice. Mix them properly and apply on affected area. Leave them to get dry, after that wash it. This simple step is also very effective. By using regularly, you will see the effect.

FOR WRINKLES

As discussed earlier, because of pollution skin problem is very common. So, here is a very simple step to get rid of wrinkles. Take turmeric powder, coconut oil, and egg white. Mix them, apply it, and leave for dry. Now wash it properly. And get rid of this problem.

Turmeric(Haldi) benefits

TURMERIC FOR HAIR

Not only for skin, but turmeric is also beneficial for your hair in a number of ways. As told earlier, turmeric has infinite use. In the case of dandruff, itchy, flaky skin, inflammation, and other scalp issues, by applying a mixture of turmeric, can be treated. Massage your hair and scalp with olive oil with turmeric before taking a shower. You can massage with your regular hair oil such as coconut oil or whatever you want to use.

You can use turmeric as your natural hair dye combined with other yellow colored herbs such as saffrons. Boil this solution, leave for cooling. Now apply this on your hair. Leave for 15 to 20 minutes and wash it.

some important tips regarding turmeric

How to prepare turmeric powder

See, if you are using turmeric powder for your daily life for something better, first of all, you should make sure, the powder is actually pure. You can easily make this powder in your home. Bring pure raw turmeric, let it dry in sunlight for 2 to 3 days so that it can grid easily. After drying make its powder in the heavy-duty grinder or in mill nearby you. Now place this powder in an air-tight container.

But nowadays, in a busy life, it seems something hard to prepare this powder at home.So you can buy from a trusted company.

Sometimes you can see, ant is wondering around sugar container because sweetness can attract ants easily. Here is one very simple tip is, spread some turmeric powder around your sugar container. And you can see the result. Also, put 4 or 5 cloves in sugar container. It will protect it from ants or sugar will remain fresh.

SUMMARY

Everything has its own existence, its own value. We need to use it then can be able to say something like advantage, disadvantage and its other properties. So, first, use this in your own life. Turmeric is something which you can use in each and every field of our life. A Ayurvedic thing, having numerous uses, only we have to everything about this. By this article, you can find lots of properties of turmeric that are how and which mixture can be used in which case. So, use it, gets your desire result. USE AYURVEDA, LIVE HEALTHY, LIVE HAPPY.

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Turmeric(Haldi) benefits

Turmeric(Haldi) benefits

Turmeric has been used in Asia for thousands of years. A part of Ayurveda, Turmeric is one of the key ingredients in many dishes. The yellow color of it is because of curcumin.

It is used as a dye, commonly used in Indian clothing such as saris and Buddhist monks robes. It is also used to color cheese, yogurt, dry mixes, salad, dressing winter butter.

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